Carpal Tunnel Syndrome Occurs When Frequent And…
…repetitive motions cause inflammation of the tendons in the wrist.
One who suffers from the carpal tunnel syndrome usually feels intense pain and is no longer able to engage in the activities such as typing and writing.
Did you know that thousands of people go on disability leave from work each year due to the symptoms suffered from carpal tunnel syndrome.
Carpal Tunnel Natural Treatment
While surgery might be quite effective as a treatment for the illness, it is NOT your only option. There are natural non-invasive treatments that you can do right NOW to receive immediate relief:
It is a very simple yet effective remedy that can be done at any time. Ice is helping to reduce inflammation of the tendons and soothes the pain associated with carpal tunnel syndrome at the same time.
You should consider taking cold showers regurarly – it is great in reducing inflammation in general.
Wearing a wrist splint can also help you in pain reduction. You can make it at home by putting two rectangular boards on each side of the wrist and binding them with tape.
The splint should not be too tight, but the wrist should also not be able to bend at all in the splint in order for it to be effective.
If you must use your computer, be sure to purchase an ergonomic aid so that your wrists will be kept straight as you type. Rest your wrists every half hour for a few minutes in order to give your tendons a chance to relax.
Massaging the affected area can also help you to reduce the pain associated with carpal tunnel syndrome. Just rub the affected area in a circular motion for five to ten minutes each day, make sure you use massage oil for that purpose.
If you want to learn more effective ways to naturally cure your carpal tunnel problem,
Lastly, there are some over the counter medications that can give you some relief from the pain associated with carpal tunnel syndrome. Nonsteroidal Anti-inflammatory Drugs such as aspirin, ibuprofen and naproxen help reduce pain and swelling associated with the syndrome.
You should contact your general practitioner before you begin to self medicate yourself, discuss any possible side effects, risks or drug interactions.
However, before going the medical route, try out this natural remedies guide for carpal tunnel. Natural treatments are less expensive and work really well.